简单美白方法
<table class="MsoNormalTable" cellspacing="0" cellpadding="0" width="630" border="0" style="WIDTH: 472.5pt; mso-cellspacing: 0cm; mso-padding-alt: 0cm 0cm 0cm 0cm;"><tbody><tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes;"><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="center" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: center; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Tahoma; mso-font-kerning: 0pt;"><p> </p></span></p></td><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-line-height-alt: 11.25pt;"><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: Tahoma; mso-font-kerning: 0pt;"> </span></p></td></tr><tr style="HEIGHT: 22.5pt; mso-yfti-irow: 1;"><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 22.5pt; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 11.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; FONT-FAMILY: Tahoma; mso-font-kerning: 0pt;"> </span></p></td><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 22.5pt; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="center" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: center; mso-pagination: widow-orphan;"><chsdate wst="on" isrocdate="False" islunardate="False" day="29" month="1" year="2007"><span style="FONT-SIZE: 9pt; COLOR: #999999; FONT-FAMILY: 宋体; mso-ascii-font-family: Tahoma; mso-font-kerning: 0pt; mso-hansi-font-family: Tahoma; mso-bidi-font-family: Tahoma;"></span></chsdate><span lang="EN-US" style="FONT-SIZE: 9pt; COLOR: #999999; FONT-FAMILY: Tahoma; mso-font-kerning: 0pt;"><p></p></span> </p></td><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; HEIGHT: 22.5pt; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 11.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 9pt; FONT-FAMILY: Tahoma; mso-font-kerning: 0pt;"> <p></p></span></p></td></tr><tr style="mso-yfti-irow: 2; mso-yfti-lastrow: yes;"><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-line-height-alt: 11.25pt;"><span lang="EN-US" style="FONT-SIZE: 12pt; FONT-FAMILY: Tahoma; mso-font-kerning: 0pt;"> <p></p></span></p></td><td valign="top" style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">1.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">要睡觉的时候，拿小黄瓜切雹放置脸上过几分钟拿下来，一个月您的脸就会</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;"></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">白嫩。</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;"> <p></p></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">2.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">睡前用最便宜的化妆棉加上化妆水完全浸湿后，敷在脸上２０分钟，每周</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">3 </span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">次，您的皮肤会有想不到的水亮清透喔！！</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><shapetype id="_x0000_t75" stroked="f" filled="f" path="m@4@5l@4@11@9@11@9@5xe" opreferrelative="t" ospt="75" coordsize="21600,21600"><stroke joinstyle="miter"></stroke><formulas><f eqn="if lineDrawn pixelLineWidth 0"></f><f eqn="sum @0 1 0"></f><f eqn="sum 0 0 @1"></f><f eqn="prod @2 1 2"></f><f eqn="prod @3 21600 pixelWidth"></f><f eqn="prod @3 21600 pixelHeight"></f><f eqn="sum @0 0 1"></f><f eqn="prod @6 1 2"></f><f eqn="prod @7 21600 pixelWidth"></f><f eqn="sum @8 21600 0"></f><f eqn="prod @7 21600 pixelHeight"></f><f eqn="sum @10 21600 0"></f></formulas><path oconnecttype="rect" gradientshapeok="t" oextrusionok="f"></path><lock aspectratio="t" vext="edit"></lock></shapetype><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">3.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">每天起床喝２杯水，其中一杯加些盐巴，可以清肠胃。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">4.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">出门前一定要擦隔离霜及防晒乳，回到家记得要马上卸妆。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">5.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">先用温水再用冷水洗脸会让肌肤既干净且毛细孔会变小喔。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">6.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">一定要多喝水不熬夜，少吃油炸类的东西，保持皮肤清洁。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">7.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">每晚洗完脸后，将养乐多倒在化妆棉上，直接敷在两颊，甚至连额头、下巴</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">也可顺便敷上，不但去斑兼美白，因每次用量大约只有六分之一瓶的养乐多。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">8.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">晚上少喝水，白天多喝水，睡前敷水亮面膜；多吃水果，不喝酒不抽烟不熬夜，保证水亮。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">9.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">首先用冷茶包敷眼五分钟，接着做一个类似瑜珈的动作，这个动作是先盘</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">腿，再将手举高后往前趴下，保持这个姿势约十分钟。这个动作一开始不容易做</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">到十分钟，要一段时间的练习，但是效果真的很好。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">10.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">市售的纯水一瓶（６００</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">cc</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">）不到台币２０元，只要一周用纯水洗脸３～４</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">次，并经常以化妆绵沾纯水敷面，脸脸自然而然的漂漂喔！！</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">11.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">据医学报导，阳光中的紫外线，除了一般人所知的ＵＶＡ及ＵＶＢ外，还有</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">所谓的ＵＶＣ，平常有阳光出现的日子，ＵＶＣ及ＵＶＢ易造成晒伤，但可别以为阴天就不需防晒了，因为阴天时仍有ＵＶＡ长波射线会对肌肤造成伤害，因此</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">最好还是撑伞，才能防止老化的提早发生喔！</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">12.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">使用意仁粉，加一小匙在大约１０００</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">cc</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">的水中，当饮用水喝，不单只对皮肤好，连对减肥都有神奇的幼议寣</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">I</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">这是利用意仁具有利尿的效果，可以减少浮</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">肿，所以具有瘦身及瘦脸的幼纂</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">A</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">而且对美白肌肤也有很大的帮助。</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;"><br/>13.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">泡温泉，泡温泉不仅可让肌肤粉润光滑，且还可消除疲劳。若有皮肤过敏者，泡有疗效的温泉还可改善哦！！</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">14.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">酵母粉１大匙（超市均有售）加统一优格１／２杯取适量涂抹于面膜纸上再</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">贴于脸上５～１０分钟即可，一周约２～３次美白效果会更好。与ＳＫ－ＩＩ面</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">膜具有相同效果又省钱喔！</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">15.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">小偏方：就是黑砂糖＋蜂蜜＋一点点水；虽然有点麻烦，但能让肌肤水嫩水</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">嫩喔！</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">16.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">把酸奶粉倒入鲜奶中（需密闭）放足２４小时，冬天需要久一点，然后放</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">入冰箱冷藏就可以用了，制作多一点可以用来喝，原本是用来减肥的啦！不过用来敷脸更棒，美白</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">的效果不错。不过要忍受一下酸奶酸酸的味道喔！！</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">17.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">用面粉蜂蜜及牛奶，以２：１：１的配方调匀，每周敷脸２次，每次１５～２０分钟，用温水洗净，将化妆绵沾湿化妆水轻拍脸蛋，此项秘方需加配上一项</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">独门绝招～～每天洗澡前先将脸蛋清洁干净，然后将蜂蜜涂抹脸上，让洗澡时的</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">蒸汽，将珍贵的蜂蜜蒸入毛细孔。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">18.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">要拥有婴儿般的肌肤很简单：</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ａ．饮食：拒绝任何辛辣，油炸食物。多吃蔬菜水果，多喝水。</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ｂ．睡眠：每天一定要１１：００前上床睡觉。</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ｃ．运动每天早晚各运动一小时</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">19.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">只要觉得毛孔粗大时，可用以下几种不同的面膜来敷脸：</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ａ．</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">new skin</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">的冰河泥加上敷面膏调匀后敷整晚睡觉效果超霹雳！</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ｂ．蛋白直接抹匀在脸上待干冲洗即可。</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ｃ．用市售干燥的敷面纸泡在牛奶里沥干后敷在脸上有美白的幼纂</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">C <br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ｄ．绿豆粉加蛋白调匀后均匀涂在脸上。</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; LINE-HEIGHT: 17.25pt; TEXT-ALIGN: left; mso-pagination: widow-orphan; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">20.</span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;">在吃的方面，好吃又不会发胖的几种选择如下：</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ａ．薏仁洗净加水不加糖煮１～２个小时待凉当开水喝可消肿及美白。</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ｂ．茍杞加红枣加桂圆煮开不加糖待凉当开水喝可使脸色红润眼睛有神ㄛ！</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;">
<br/></span><span style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 宋体; mso-ascii-font-family: Verdana; mso-font-kerning: 0pt; mso-hansi-font-family: Verdana; mso-bidi-font-family: Tahoma;"> Ｃ．多喝用排骨炖的各种汤品</span><span lang="EN-US" style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: ˎ̥; mso-font-kerning: 0pt; mso-bidi-font-family: Tahoma;"><p></p></span></p></td><td style="BORDER-RIGHT: #ece9d8; PADDING-RIGHT: 0cm; BORDER-TOP: #ece9d8; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; PADDING-TOP: 0cm; BORDER-BOTTOM: #ece9d8; BACKGROUND-COLOR: transparent;"><p class="MsoNormal" align="left" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: left; mso-pagination: widow-orphan;"><span lang="EN-US" style="FONT-SIZE: 12pt; mso-font-kerning: 0pt;"><p><font face="Times New Roman"> </font></p></span></p></td></tr></tbody></table><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 12pt;"><p><font face="Times New Roman"> </font></p></span></p> = = 想漂亮果然还素难 有几种还不错啊
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